Embracing My Wellness Era
My overall health and wellness routine has gotten way more important over the last few years. I’ve been embracing my wellness era and it’s truly a full time job!
My overall health and wellness routine has gotten way more important over the last few years. I’ve been embracing my wellness era and it’s truly a full time job!
We all have super busy lives, so I’ve partnered with Dove put together cute self-care gift baskets featuring Dove Holiday Treats Minis for our monthly meetup.
I am truly a “glass half full” type of woman and very optimistic, so I wanted to share a few of the ways that I like to romanticize my life.
I’m finally starting to feel like myself again.
Happy New Year peeps (she says 3 weeks later, lol)! I still can’t believe that we are actually in 2023 now-the last quarter of 2022 flew by in a flash!
I won’t lie and say I get it right all the time, but when I practice these 5 habits on Sundays, it helps me to ease into the week and feel prepared for whatever comes my way.
When I started working out regularly a few months ago, I knew I needed to pick up some new workout clothes, especially leggings. I didn’t want to go broke on workout wear, however, so I went searching and found some simple black leggings to try.
During our girls trip to Nashville last November, our primary “to-do” activity was a trip to the Omni Nashville Hotel Spa and honey, a visit to the Spa at least quarterly is now a necessity.
When I’m on top of my water intake, I can easily consume 8-10 glasses of water a day, so I wanted to share a few ways that have helped me get in all of my ounces without feeling like I’m going to burst at the seams.
They say it takes 21 days to form a habit that sticks, and in the process of being fully transparent, I’ve got a few things I want to do differently before I shift into the second quarter of the year.