While I don’t deal with a ton of stress, I DO have a hard time shutting my brain off at night, so I’m always looking for things that can help you sleep better. One thing that I’ve found that helps is CBD Oil, and for the last few weeks I’ve been testing out Neurogan’s Full-Spectrum Extract CBD Oil.
I am a night owl by nature. If I didn’t have to be a functioning adult during the daytime, I’d stay up until 3am easily every night. That’s not the way any of this works, though, so after trial and error, I’ve finally figured out what I need to do in order to get a great night’s sleep.
We experience so many microaggressions just living our lives day to day, and if we only wait for those big, expensive moments to bring us joy, we will miss out on so much of the beauty around us.
So we got the word that Memphis is going to start back “opening up” officially next week, and while I’m still going to eeeease into going back to my pre-covid 19 schedule, I am looking forward to life eventually going back to normal (whatever that may be) again.
I don’t know when life will go back to normal, but I wanted to just share a few things that I’ve been doing to help myself stay sane while social distancing. Covid-19 has forced us to slow our lives down but tbh, I don’t think that’s 100% a bad thing.
I’m not a vegetarian but I am a self-proclaimed foodie, so I love trying different types of food. I’ve enjoyed a home-cooked dinner with Justin + Amy (The Chubby Vegetarian) and absolutely loved the meal, so I was thrilled to learn that they were releasing a 3rd cookbook this Spring, this time focused on Low-Carb Recipes!
I’ve written about my morning routine before and the things that I typically do to kickstart my day, but on the days that I can take a little extra time with getting ready, I like to do a few extra things to make the most of my mornings.
Being intentional with how you spend your time and plan out your day is much more productive than being all over the place while still trying to strike off 50/11 tasks on your to-do lists, so here are a few ways that you can slow down but still get things done.
Every person’s morning routine will differ, but I found that doing these things daily help keep me sane and kickstart my day for success.
We will always be a work in progress (we’re human after all), but here are a few tips that have helped me be a lot more present day to day.