During our girls trip to Nashville last November, our primary "to-do" activity was a trip to the Omni Nashville Hotel Spa and honey, a visit to the Spa at least quarterly is now a necessity.
When I’m on top of my water intake, I can easily consume 8-10 glasses of water a day, so I wanted to share a few ways that have helped me get in all of my ounces without feeling like I’m going to burst at the seams.
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They say it takes 21 days to form a habit that sticks, and in the process of being fully transparent, I’ve got a few things I want to do differently before I shift into the second quarter of the year.
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Every person's morning routine will differ, but I found that doing these things daily help keep me sane and kickstart my day for success.
If you've been wanting to step up your self-care game but wasn't sure where to start, here are 10 simple (and budget friendly) ideas to help you out.