4 Tips To Help You Drink More Water

Trying to stay hydrated is a goal for many of us, but drinking enough water daily can be a challenge.

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At minimum, the goal is 6-8 glasses daily, so here are a few tricks that have helped me get in all of my ounces.

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Some people hate the taste of water, but infusing it with some type of fruit, veggie or herb to add in additional flavor can be a life saver.

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DRINK WATER AT ROOM TEMPERATURE

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Drinking a large glass of water before you have your coffee not only helps with digestion, but it will kickstart your water intake for the day.

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Take this with you on days when you're on the go to meet your daily water goal while also cutting down on plastic.

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We all know the health benefits of water and why our bodies need it, so hopefully one of these tips will help you keep it cute and hydrated!

@kpfusion

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4 Tips To Help You Drink More Water

Trying to stay hydrated is a goal for many of us, but drinking enough water daily can be a challenge.

At minimum, the goal is 6-8 glasses daily, so here are a few tricks that have helped me get in all of my ounces.

Some people hate the taste of water, but infusing it with some type of fruit, veggie or herb to add in additional flavor can be a life saver.

INFUSE YOUR WATER FOR FLAVOR

DRINK WATER AT ROOM TEMPERATURE

Seems a little weird at first, but once you see how much more quickly you can chug water at room temperature, you’ll understand why I do it.

Drinking a large glass of water before you have your coffee not only helps with digestion, but it will kickstart your water intake for the day.

DRINK A GLASS BEFORE COFFEE

Take this with you on days when you're on the go to meet your daily water goal while also cutting down on plastic.

USE A REUSABLE WATER BOTTLE

We all know the health benefits of water and why our bodies need it, so hopefully one of these tips will help you keep it cute and hydrated!

@kpfusion